Hypnosis for Deep Sleep
Hypnosis for Deep Sleep
Deep Sleep Hypnosis with Binaural Beats by Louise Squires HPD, DSFH, MNCH (Reg.) AfSFH (Reg.), MHS (Reg.) Clinical Hypnotherapist & Psychotherapist
This powerful deep sleep hypnosis session is over one hour, to help you to drift off to a relaxing, peaceful sleep and to help you to stay asleep.
Did you know that sleep has a massive impact on your mental health and well-being?
When we sleep, we process the stresses of the day.
If you’re waking at 3-4am or waking in the morning feeling exhausted that is a sign your ‘stress bucket’ is full, resulting in:
❌ Irritability
❌Anger
❌Thinking ‘what if….’
❌Negatively forecasting the future
❌Low mood
❌Feel demotivated
❌Emotional Eating
❌Lack of self esteem
❌Withdrawing from activities and social occasions
This can all change with Deep Sleep Hypnosis. I’m Louise Squires, an Award Winning Clinical Hypnotherapist and Best Selling Author. I work with clients at my clinic on a daily basis and I have now created a selection of powerful hypnosis sessions for you to download and use in the comfort of your own home.
Deep Sleep Hypnosis can help you to:
✅ Feel refreshed
✅ Reset Sleep Patterns
✅ Improve mood
✅ Boost Confidence
✅ Improve focus
✅ Boost motivation